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For many people, chicken eggs they are a staple food. They are also one of the most controversial foods in terms of nutrition. Public service campaigns were created in various countries extolling the virtues of eggs and denouncing their potential harm. The main concern seems to be the egg yolk, which is high in cholesterol. However, there are different types of cholesterol. Because most of the fat in eggs is in the yolk, some say it can raise your cholesterol. Others suggest that moderate consumption should have no adverse effects.
While the debate about the health benefits of eggs continues, we know that cats and humans do not have apparent nutritional needs. In fact, there are some foods that are perfectly healthy for humans that are toxic to cats. We also know that cooking changes the chemistry of food, so we might ask not only whether cats can eat eggs, but also can cats eat raw eggs AnimalWised investigates whether adding eggs to your cat’s diet is a good idea.
Before we look at the specifics of whether cats can eat eggs, we want to look at their nutritional composition. In this way, we can look at the possibility of introducing them into our pet’s diet. One of the best resources we can use is United States Department of Agriculture (USDA) which reports that the nutritional composition of 100 g of raw chicken egg is as follows:
- Energy value: 143 kcal
- Water: 76.15 g
- Protein: 12.56 g
- Total Fat: 9.51g
- Carbohydrates: 0.72 g
- Total sugar: 0.53 g
- Total fiber: 0.0 g
- Calcium: 56 mg
- Iron: 1.75 mg
- Magnesium: 12 mg
- Phosphorus: 198 mg
- Potassium: 138 mg
- Sodium: 142 mg
- Zinc: 1.29 mg
- Vitamin A: 140 μg
- Vitamin C: 0.0 mg
- Vitamin B1 (thiamine): 0.04 mg
- Vitamin B2 (riboflavin): 0.45 mg
- Vitamin B3 (niacin or vitamin PP): 0.07 mg
- Vitamin B6: 0.17 mg
- Vitamin B12: 0.89 µg
- Folic acid: 47 µg
- Vitamin D: 82 IU
- Vitamin E: 1.05 mg
- Vitamin K: 0.3 µg
If we look at the table above, we can see that the nutritional composition of chicken eggs provides an excellent source of lean protein. Importantly, they contain almost zero carbohydrates (including sugars) and moderate amounts of fat. Almost all of the protein in eggs is found in the albumen (also known as albumen). The lipids/fatty acids they are concentrated in the yolk (also known as the vitellus). These two nutrients are the two pillars of a cat’s diet. If they don’t get enough, they develop life-threatening deficiencies. These nutrients come from animal sources because cats are obligate carnivores and do not process plant foods efficiently. This is in contrast to us humans who are omnivores.
For this reason, it is important to realize this egg whites they are mainly made up of essential amino acids. These are amino acids that are not naturally synthesized in the cat’s digestion, which leads to the need for external sources, i.e. food consumption. As humans are concerned about cholesterol levels in eggs, we should extend that concern to our animals as well. However, we should be clear that the problem with cholesterol in eggs is related to the amount consumed. Moderate consumption should not lead to elevated cholesterol levels or obesity in your cat.
Not only does moderate consumption of chicken eggs not significantly raise a cat’s cholesterol, but the benefits of their essential minerals are extensive. These minerals include calcium, phosphorus, iron and potassium. Eggs also contain vitamins A, D and E vitamin B12. The essential nutrients contained in eggs contribute to the growth and strengthening of muscles and bones in our cats. They also help maintain a healthy immune system and fight off potential illnesses. Another advantage is that eggs are relatively inexpensive, making them potential additions to lower-income households with cats.
The USDA report shows nutritional value of raw eggs, so it’s reasonable to ask whether raw and cooked eggs contain the same amount of nutrition. We know that the physical composition of an egg changes, changing from a thick viscous liquid to a solid. Fortunately for our cats, the composition of the nutrition changes very little. Protein and fat are the most important components of a cat’s diet, and both are found at roughly equal levels in cooked and raw eggs. The same goes for the vitamins and minerals mentioned in the previous section.
However, there is another element that means boiled eggs may be better for cats. In raw eggs, the protein is known as avidin which binds with vitamin B7 (also known as biotin). It is an important element in biomedical research and has potentially far-reaching implications. When it comes to cats eating raw eggs, the basic principle is that when these nutrients bind, the cat cannot absorb the vitamin.
If the cat does not accept vitamin B7 from another source, may be harmful and may become deficient. Still, most of the other nutrients in the egg would be absorbed. Many people choose to feed their cats a raw diet. In theory, it mimics a cat’s diet in the wild and provides the essential nutrition they need. However, the science is not that simplistic and there are other considerations you will need to make. To help make these considerations, you can check out this article on raw cat food.
Giving your cat raw eggs is not good for cats for a simple reason. Raw eggs pose a risk of contamination. The mass production of eggs is such that bacteria such as Salmonella may be present. If your cat eats raw eggs contaminated with this or a similar bacteria, they can become very ill with food poisoning. Organic, biodynamic and free-range eggs may be less likely to be contaminatedbut cooking is always convenient.
You can break a raw egg into your cat’s food and he may not have a problem enjoying it. It can provide some supplementary nutrition and your cat might even like it. However, the risk of contamination is not worth it. Cats that get food poisoning can be very sick. A recent report showed that 80% of commercial raw foods analyzed contained antibiotic resistance And coli bacteria. When you can minimize this risk by cooking while improving vitamin absorption, there seems little reason to give your cat raw eggs instead of cooked.
How you cook the eggs is also important. While you can enjoy fried eggs and bacon as part of a meal, it may be too fatty a meal for your cat. The fat content of fried eggs may be fine, but the extra oil you use may not be so healthy. Scrambled eggs they can also be fine if you’re in a hurry, but it’s better to cook them in the microwave than in a pan with oil. The best way to cook eggs is to simply boil them. Boiled eggs they are less of a hassle for you and your cat will still enjoy them without adding any unnecessary harmful elements.
We hope that nutritional benefits of eggs have been well argued, but that doesn’t mean cats should eat eggs all the time. Moderate consumption can benefit your cat, but too much will have harmful consequences for feline health. As with all food, everything will be superfluous for them.
In general, it is recommended to offer eggs to cats only once or twice a week. You will have to combine it with their usual diet compromised by other foods beneficial to their health. Eggs can even be provided as a relatively useful rare treat, but too many can be harmful. There is no single ration for cats. Different cats will be different sizes and health conditions. For example, obese cats may not want to eat eggs, but young cats may find them useful in their development.
Although eggs are a source of animal protein, they should not be used as a substitute for them meat in cat food. They need meat to get all their nutrition or they will get sick. Because cats cannot synthesize certain nutrients, they will need to have them in their diet. Taurine is one of the most important and commercial cat food should have more added as a supplement.
If you are concerned about your cat’s nutrition and are considering changing or supplementing its diet, you should speak to your vet. They can assess their well-being and also carry out checks to make sure they are not suffering shortcomings from the change.
There are other bird eggs that are commercially available that are not chicken eggs (chicken ones). These include quail eggs, duck eggs and, quite rarely, goose eggs. The nutritional value of these eggs is not unlike chicken eggs. The only problem is the size. Quail eggs they are much smaller than chicken eggs, so they can be used mainly for treats or for smaller cats.
Duck eggs they are bigger than chicken eggs and goose eggs are getting bigger. This means that although they have as many vitamins and minerals as chicken eggs, they also contain much more fat and cholesterol. You may want to add some of these eggs to their diet, but using a whole egg will be too much for any cat (unless it’s a one-time meal). Another problem is that these eggs are much less common than chicken eggs. Such relative scarcity often makes them prohibitively expensive.
If you want to read similar articles like Can cats eat raw eggs? – Harmful cat foodwe recommend visiting our Homemade diets category.